Online Studio Now Open
Our studio is closed until further notice to protect our community.
We are now offering yoga classes and privates online so you can continue practicing with us without leaving your home!
Sign up for online yoga classes!
Having trouble accessing the schedule?
Click to visit our mindbody schedule directly
Welcome to Good Ground Yoga!
Serving Up EMPOWERMENT So you can build strength, heal chronic pain & injuries and learn to love yourself 100%
Forrest Yoga & GGY Flow
Our yoga classes are designed to alleviate the stresses of everyday life. You will strengthen your body in ways you never have before. You will practice breathing deeply, listening to your body and making healing choices. You will learn what it means to feel empowered and capable so you can meet life’s challenges both on and off the yoga mat.
What makes us extraordinary?
It begins with our highly trained teachers. We are experts at tailoring the poses to meet your needs. In every class, we modify for injuries, customize for your level, offer safe and compassionate assists and see you for who you truly are.